what is coaching?
What is life/success coaching?
It’s a conversation like no other…
Personal growth is hot. Diagnosis is not. By Karen S. Peterson, USA TODAY
Life coaching is for everyday people like YOU to enhance your life, to find your purpose, to identlfy the things you value most and be the best you can BE!
Just like a mechanic uses his tools to keep your car running smoothly, a life coach assists, you, the client to stay focused on the aspects of your life that need fine tuning! A Life coach assists YOU, to stay focused....
Coaching focuses on:
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setting and achieving goals,
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self empowerment,
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getting curious about you as a whole person and
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how you interact with your world!
Coaching offers a sounding board for ideas, a safe space to explore all possibilities and accountablity for actions.
Coaching provides you with an awareness of all the wonderful resources you have to make your life fuller and brighter.
Most of al Life coaching calms the mind, invigorates the soul, and ignites a more passionate YOU!
How is coaching differnt to therapy you ask?
Coaching IS:
- Coaching is solutions focused.
- Coaching starts with the present, sets goals and works towards the future.
- Therapy can conjur up thoughts of 'problems', coaching focuses up thoughts of 'success and improvement'.
- Life coaching has a similar methadology to sports coaching. The athlete already has the skills, the coach merely assists them in enhancing their game.
- Coaching is like a 'partnership', its a relaxed interaction between two people with the success of the client being the number one focus.
